Even just occasionally opting for plant-based meals can provide health benefits, reduce your personal environmental impact, and save you money.
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There’s no hard line in the sand determining what is a safe amount of meat to eat per week. However, studies clearly show that the more meat you eat, the higher the risk is for serious health issues. So any amount that you cut back can improve your health.
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Reducing the amount of meat in your diet has been shown to decrease your risk of many health problems, like heart disease, stroke, cancer, and high cholesterol and blood pressure.
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Upgrading how you buy and prepare food will always be a win. Whether it’s wasting less, eating tastier plant-based options, or using high-tech induction stoves, sustainable cooking is better cooking.
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You don’t have to go full vegan to make a difference. Simply swapping out one meat-based meal for veggies can save you money, improve your health, and help protect the environment.
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There’s no owner’s manual telling you what to prioritize in the pet food aisle. But any pet owner can tell you that quality ingredients — good for your furry friend and for your wallet — should be at the top of the list.
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Roughly 7 in 10 Americans ate plant-based foods in 2023, marking a major shift in people’s diets. From health benefits to cost savings to environmental friendliness, there’s plenty of reasons to join the crowd.
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For some people, grilled food will always just taste better. But with no conclusive research showing how bad some kinds of grills and stoves are for us, there are now several other factors to consider, too.
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