Explore plant-based food options

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25.3k participants
Why It Matters

The meat industry is a massive polluter, so skipping meat-based meals can make a huge difference.

Benefits for You

Going plant-based in more of your meals can save money and lower your risk of heart disease, cancer, and stroke.

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Guide

Recommendations for how to take action

  • How To Start

    Try new veggie meals at restaurants to see which meat alternatives are your favorites. Then, experiment at home a few times a week.

  • What Comes Next

    Learn a few recipes with high-protein, plant-based options as the base. Tofu and beans are fan favorites, but don’t sleep on lentils or mushrooms.

Member Spotlight

Highlighting moments from members

Dillon's vegetarian meal

“Stopped eating meat ~5 years ago (with a few exceptions on holidays), and now my girlfriend is a mostly-vegetarian too.”

DT
Dillon Thompson Atlanta, GA

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